{"id":43,"date":"2013-11-29T16:16:19","date_gmt":"2013-11-29T15:16:19","guid":{"rendered":"http:\/\/www.thefoodguru.co.uk\/blog\/?page_id=43"},"modified":"2013-12-01T17:45:12","modified_gmt":"2013-12-01T16:45:12","slug":"about-zoe","status":"publish","type":"page","link":"https:\/\/www.thefoodguru.co.uk\/blog\/about-zoe\/","title":{"rendered":"About Zoe"},"content":{"rendered":"<p>Zoe is a professional, qualified Nutritionist and Personal Trainer.<\/p>\n<p>She graduated from Reading University with a degree in Food Science, later gaining postgraduate qualifications in both Exercise and Nutrition from Liverpool and Leeds Universities. She is a Registered Exercise Professional with a Diploma in Fitness Instructing and Personal Training, REPS Level 3.<\/p>\n<p>Zoe has given media interviews including T.V. and radio and has had several articles published.<\/p>\n<p>Zoe is based in Milton Keynes. She gives diet and lifestyle advice to help improve the health and well-being of individuals, groups and employees.<\/p>\n<p>If you would like to lose weight, gain tips for your kids or general healthy eating advice for your staff and employees please get in touch as she would love to hear from you.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zoe is a professional, qualified Nutritionist and Personal Trainer. She graduated from Reading University with a degree in Food Science, later gaining postgraduate qualifications in both Exercise and Nutrition from Liverpool and Leeds Universities. She is a Registered Exercise Professional with a Diploma in Fitness Instructing and Personal Training, REPS Level 3. Zoe has given [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":68,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-43","page","type-page","status-publish","has-post-thumbnail","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>About Zoe - The Food Guru<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefoodguru.co.uk\/blog\/about-zoe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About Zoe - The Food Guru\" \/>\n<meta property=\"og:description\" content=\"Zoe is a professional, qualified Nutritionist and Personal Trainer. She graduated from Reading University with a degree in Food Science, later gaining postgraduate qualifications in both Exercise and Nutrition from Liverpool and Leeds Universities. She is a Registered Exercise Professional with a Diploma in Fitness Instructing and Personal Training, REPS Level 3. Zoe has given [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefoodguru.co.uk\/blog\/about-zoe\/\" \/>\n<meta property=\"og:site_name\" content=\"The Food Guru\" \/>\n<meta property=\"article:modified_time\" content=\"2013-12-01T16:45:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thefoodguru.co.uk\/blog\/wp-content\/uploads\/2013\/11\/The-food-guru-portrait.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"172\" \/>\n\t<meta property=\"og:image:height\" content=\"172\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@zfirth\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefoodguru.co.uk\/blog\/about-zoe\/\",\"url\":\"https:\/\/www.thefoodguru.co.uk\/blog\/about-zoe\/\",\"name\":\"About Zoe - The Food Guru\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefoodguru.co.uk\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.thefoodguru.co.uk\/blog\/about-zoe\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.thefoodguru.co.uk\/blog\/about-zoe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.thefoodguru.co.uk\/blog\/wp-content\/uploads\/2013\/11\/The-food-guru-portrait.jpg\",\"datePublished\":\"2013-11-29T15:16:19+00:00\",\"dateModified\":\"2013-12-01T16:45:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefoodguru.co.uk\/blog\/about-zoe\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefoodguru.co.uk\/blog\/about-zoe\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefoodguru.co.uk\/blog\/about-zoe\/#primaryimage\",\"url\":\"https:\/\/www.thefoodguru.co.uk\/blog\/wp-content\/uploads\/2013\/11\/The-food-guru-portrait.jpg\",\"contentUrl\":\"https:\/\/www.thefoodguru.co.uk\/blog\/wp-content\/uploads\/2013\/11\/The-food-guru-portrait.jpg\",\"width\":172,\"height\":172},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefoodguru.co.uk\/blog\/about-zoe\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefoodguru.co.uk\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"About Zoe\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefoodguru.co.uk\/blog\/#website\",\"url\":\"https:\/\/www.thefoodguru.co.uk\/blog\/\",\"name\":\"The Food Guru\",\"description\":\"by Zoe Firth  ANutr\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefoodguru.co.uk\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"About Zoe - The Food Guru","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefoodguru.co.uk\/blog\/about-zoe\/","og_locale":"en_US","og_type":"article","og_title":"About Zoe - The Food Guru","og_description":"Zoe is a professional, qualified Nutritionist and Personal Trainer. She graduated from Reading University with a degree in Food Science, later gaining postgraduate qualifications in both Exercise and Nutrition from Liverpool and Leeds Universities. She is a Registered Exercise Professional with a Diploma in Fitness Instructing and Personal Training, REPS Level 3. Zoe has given [&hellip;]","og_url":"https:\/\/www.thefoodguru.co.uk\/blog\/about-zoe\/","og_site_name":"The Food Guru","article_modified_time":"2013-12-01T16:45:12+00:00","og_image":[{"width":172,"height":172,"url":"https:\/\/www.thefoodguru.co.uk\/blog\/wp-content\/uploads\/2013\/11\/The-food-guru-portrait.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@zfirth","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.thefoodguru.co.uk\/blog\/about-zoe\/","url":"https:\/\/www.thefoodguru.co.uk\/blog\/about-zoe\/","name":"About Zoe - The Food Guru","isPartOf":{"@id":"https:\/\/www.thefoodguru.co.uk\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.thefoodguru.co.uk\/blog\/about-zoe\/#primaryimage"},"image":{"@id":"https:\/\/www.thefoodguru.co.uk\/blog\/about-zoe\/#primaryimage"},"thumbnailUrl":"https:\/\/www.thefoodguru.co.uk\/blog\/wp-content\/uploads\/2013\/11\/The-food-guru-portrait.jpg","datePublished":"2013-11-29T15:16:19+00:00","dateModified":"2013-12-01T16:45:12+00:00","breadcrumb":{"@id":"https:\/\/www.thefoodguru.co.uk\/blog\/about-zoe\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefoodguru.co.uk\/blog\/about-zoe\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefoodguru.co.uk\/blog\/about-zoe\/#primaryimage","url":"https:\/\/www.thefoodguru.co.uk\/blog\/wp-content\/uploads\/2013\/11\/The-food-guru-portrait.jpg","contentUrl":"https:\/\/www.thefoodguru.co.uk\/blog\/wp-content\/uploads\/2013\/11\/The-food-guru-portrait.jpg","width":172,"height":172},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefoodguru.co.uk\/blog\/about-zoe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefoodguru.co.uk\/blog\/"},{"@type":"ListItem","position":2,"name":"About Zoe"}]},{"@type":"WebSite","@id":"https:\/\/www.thefoodguru.co.uk\/blog\/#website","url":"https:\/\/www.thefoodguru.co.uk\/blog\/","name":"The Food Guru","description":"by Zoe Firth  ANutr","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefoodguru.co.uk\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.thefoodguru.co.uk\/blog\/wp-json\/wp\/v2\/pages\/43","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thefoodguru.co.uk\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.thefoodguru.co.uk\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefoodguru.co.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefoodguru.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=43"}],"version-history":[{"count":4,"href":"https:\/\/www.thefoodguru.co.uk\/blog\/wp-json\/wp\/v2\/pages\/43\/revisions"}],"predecessor-version":[{"id":65,"href":"https:\/\/www.thefoodguru.co.uk\/blog\/wp-json\/wp\/v2\/pages\/43\/revisions\/65"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thefoodguru.co.uk\/blog\/wp-json\/wp\/v2\/media\/68"}],"wp:attachment":[{"href":"https:\/\/www.thefoodguru.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=43"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}