{"id":50,"date":"2013-11-29T16:34:44","date_gmt":"2013-11-29T15:34:44","guid":{"rendered":"http:\/\/www.thefoodguru.co.uk\/blog\/?page_id=50"},"modified":"2013-12-01T17:42:54","modified_gmt":"2013-12-01T16:42:54","slug":"how-i-can-help-you-2","status":"publish","type":"page","link":"https:\/\/www.thefoodguru.co.uk\/blog\/how-i-can-help-you-2\/","title":{"rendered":"How I can help you"},"content":{"rendered":"<h2>\u00a0Nutrition through lifestages<\/h2>\n<ul>\n<li>Pregnancy<\/li>\n<li>Weaning advice for new Mothers and Mums to be<\/li>\n<li>Pre-school children; healthy snacks, faddy eating<\/li>\n<li>School children<\/li>\n<li>Fun, educational sessions for families, schools, youth groups or after school clubs<\/li>\n<li>Nutrition for exercise and sport<\/li>\n<li>Vegetarian and Religious diets<\/li>\n<li>Foods of the world &#8211; what do people eat in different countries?<\/li>\n<li>How to read food labels<\/li>\n<li>Dental health advice &amp; how to keep teeth healthy<\/li>\n<li>Advice for dinner ladies, menu planning<\/li>\n<li>Advice on smoking cessation, alcohol consumption &amp; sensible drinking<\/li>\n<li>Food safety advice<\/li>\n<\/ul>\n<h2>Health<\/h2>\n<p>General diet and lifestyle can affect many aspects of health, mind &amp; body including the following<\/p>\n<ul>\n<li>Heart health<\/li>\n<li>Blood pressure<\/li>\n<li>Cholesterol<\/li>\n<li>(In)fertility<\/li>\n<li>Stress<\/li>\n<li>Mood, sleep &amp; energy levels.<\/li>\n<li>Menopause<\/li>\n<li>IBS<\/li>\n<li>Diabetes<\/li>\n<li>Food allergy and intolerance<\/li>\n<li>Appearance &#8211; skin, hair, nails, gums &amp; teeth &#8211; diet effects how we feel on the inside and how we look on the outside.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0Nutrition through lifestages Pregnancy Weaning advice for new Mothers and Mums to be Pre-school children; healthy snacks, faddy eating School children Fun, educational sessions for families, schools, youth groups or after school clubs Nutrition for exercise and sport Vegetarian and Religious diets Foods of the world &#8211; what do people eat in different countries? How [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":67,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-50","page","type-page","status-publish","has-post-thumbnail","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How I can help you - The Food Guru<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefoodguru.co.uk\/blog\/how-i-can-help-you-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How I can help you - The Food Guru\" \/>\n<meta property=\"og:description\" content=\"\u00a0Nutrition through lifestages Pregnancy Weaning advice for new Mothers and Mums to be Pre-school children; healthy snacks, faddy eating School children Fun, educational sessions for families, schools, youth groups or after school clubs Nutrition for exercise and sport Vegetarian and Religious diets Foods of the world &#8211; what do people eat in different countries? 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