{"id":11,"date":"2008-05-26T15:24:37","date_gmt":"2008-05-26T14:24:37","guid":{"rendered":"http:\/\/thefoodguru.co.uk\/blog\/2008\/05\/26\/salsa\/"},"modified":"2008-05-26T16:28:24","modified_gmt":"2008-05-26T15:28:24","slug":"salsa","status":"publish","type":"post","link":"https:\/\/www.thefoodguru.co.uk\/blog\/2008\/05\/26\/salsa\/","title":{"rendered":"Salsa"},"content":{"rendered":"

\u00c2\u00a01 teaspoon olive oil <\/font><\/font><\/p>\n

\u00c2\u00bd small onion, chopped finely<\/font><\/font><\/p>\n

1 garlic clove crushed<\/font><\/font><\/p>\n

1 teaspoon chilli powder<\/font><\/font><\/p>\n

1 x 420g can of chopped tomatoes<\/font><\/font><\/p>\n

2 tablespoons tomato pur\u00c3\u00a9e<\/font><\/font><\/p>\n

4 tomatoes chopped<\/font><\/font><\/p>\n

1 pepper de-seeded & diced<\/font><\/font><\/p>\n

2 spring onions chopped<\/font><\/font><\/p>\n

There are lots of recipes for raw salsa but I really like this cooked recipe as it combines the different textures in a very pleasant way. Try it!<\/font><\/font><\/p>\n

Heat the oil & fry the onion for a few minutes until softened, add the garlic & chilli powder. Next add the canned tomatoes & tomato puree. Bring to the boil & simmer for 10-15 minutes or until thickened. Stir in the tomatoes, pepper & spring onion for a further few minutes or until your preferred texture is reached! I like to leave a bit of crispness \/ bite in mine! Enjoy!<\/font><\/font><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00c2\u00a01 teaspoon olive oil \u00c2\u00bd small onion, chopped finely 1 garlic clove crushed 1 teaspoon chilli powder 1 x 420g can of chopped tomatoes 2 tablespoons tomato pur\u00c3\u00a9e 4 tomatoes chopped 1 pepper de-seeded & diced 2 spring onions chopped There are lots of recipes for raw salsa but I really like this cooked recipe […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-11","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-recipes","7":"czr-hentry"},"yoast_head":"\nSalsa - The Food Guru<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefoodguru.co.uk\/blog\/2008\/05\/26\/salsa\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salsa - The Food Guru\" \/>\n<meta property=\"og:description\" content=\"\u00c2\u00a01 teaspoon olive oil \u00c2\u00bd small onion, chopped finely 1 garlic clove crushed 1 teaspoon chilli powder 1 x 420g can of chopped tomatoes 2 tablespoons tomato pur\u00c3\u00a9e 4 tomatoes chopped 1 pepper de-seeded & diced 2 spring onions chopped There are lots of recipes for raw salsa but I really like this cooked recipe […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefoodguru.co.uk\/blog\/2008\/05\/26\/salsa\/\" \/>\n<meta property=\"og:site_name\" content=\"The Food Guru\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/pages\/The-Food-Guru\/188984387778857?fref=ts\" \/>\n<meta property=\"article:published_time\" content=\"2008-05-26T14:24:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2008-05-26T15:28:24+00:00\" \/>\n<meta name=\"author\" content=\"The Food Guru\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@zoethefoodguru\" \/>\n<meta name=\"twitter:site\" content=\"@zfirth\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"The Food Guru\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefoodguru.co.uk\/blog\/2008\/05\/26\/salsa\/\",\"url\":\"https:\/\/www.thefoodguru.co.uk\/blog\/2008\/05\/26\/salsa\/\",\"name\":\"Salsa - The Food Guru\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefoodguru.co.uk\/blog\/#website\"},\"datePublished\":\"2008-05-26T14:24:37+00:00\",\"dateModified\":\"2008-05-26T15:28:24+00:00\",\"author\":{\"@id\":\"https:\/\/www.thefoodguru.co.uk\/blog\/#\/schema\/person\/2902b4770b754fa243d14a07d86dd6e0\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.thefoodguru.co.uk\/blog\/2008\/05\/26\/salsa\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefoodguru.co.uk\/blog\/2008\/05\/26\/salsa\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefoodguru.co.uk\/blog\/2008\/05\/26\/salsa\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefoodguru.co.uk\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Salsa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefoodguru.co.uk\/blog\/#website\",\"url\":\"https:\/\/www.thefoodguru.co.uk\/blog\/\",\"name\":\"The Food Guru\",\"description\":\"by Zoe Firth ANutr\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefoodguru.co.uk\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefoodguru.co.uk\/blog\/#\/schema\/person\/2902b4770b754fa243d14a07d86dd6e0\",\"name\":\"The Food Guru\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefoodguru.co.uk\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b87512295396f696f7258d5f4f72e57200b782d249452d5082c74c45d4312ede?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b87512295396f696f7258d5f4f72e57200b782d249452d5082c74c45d4312ede?s=96&d=mm&r=g\",\"caption\":\"The Food Guru\"},\"description\":\"My name is Zoe Firth and I am a Nutritionist and Personal Trainer. 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