My name is Zoe Firth and I am a Nutritionist based in Milton Keynes registered with the Nutrition Society. I give diet and lifestyle advice to help improve the health and well-being of individuals, their families and their colleagues.

So if you would like to lose weight, gain tips for your kids or general healthy eating advice for your staff and employees please get in touch as I would love to hear from you.

It’s estimated that 18 million sick days a year in the UK atributable to obesity, placing a huge strain on the economy.
1 in 4 adults in the UK are now obese.
Staff sickness is currently costing businesses £11 billion a year – 16% of salary costs – according to the Government’s Public Health White Paper.

Could your business save money by tackling this problem?

Can you afford not to!

People who are in good health are up to 20% more productive than those in poor health.

The benefits of health promotion in the workplace are:

  1. Higher productivity
  2. Reduced absenteeism
  3. A healthier, happier & more committed workforce

Common dietary problems:
vitamin & mineral deficiencies,
iron deficiency anaemia,
calcium defitciency / osteoporosis.
nausea & vomiting in pregnancy
cravings & aversions
high cholesterol
high blood pressure
food allergies & intolerances
poor eating
inappropriate slimming

  • Book me for healthy lifestyle workshops
  • Discounted rates for block bookings
  • Also available for private consultations
  • I can return monthly or quarterly for follow up sessions
  • Flexible to meet your business needs
  • Please get in touch to discuss your requirements
  • Most celebrities have their own nutritionists, now you can too for only £60 for an hour long private consultation
  • Advice on many different diets
  • Slimming & weight management diets
  • Dietary advice for heart health, diabetes and sports nutrition
  • Pregnancy & weaning dietary advice
  • All stages of life covered including: School; Busy working adults; menopause and onwards
“I used to have 4 or 5 packets of crisps a day. Now I have tinned fruit instead, I feel so much better for it and full of energy. Thanks Zoe!”Chris, Milton Keynes

Mobile: 07969 116475